Fasting

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Sources

Sources

Sources

Sources

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Sources

https://www.healthline.com/nutrition/fasting-benefits#TOC_TITLE_HDR_4

https://www.hopkinsmedicine.org/health/wellness-and-prevention/intermittent-fasting-what-is-it-and-how-does-it-work#:~:text=Many%20diets%20focus%20on%20what,help%20your%20body%20burn%20fat.

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